Get Instant Access to 3 Free Chapters.

No catch. No gimmicks. No shipping fees. These 3 chapters of the book are 100% free for a limited time only—get your access now!

If you’d like a hard copy of the full book, it just became available for purchase on Amazon here.

Why am I doing this? Because I know that if you invest the time to read just these 3 chapters, that they will change your life.

Why Download These Chapters?

Because they're packed with 20+ years of proven strategies that have helped thousands of busy, high-achieving athletes:

✅ Train smarter in just 8-10 hours a week.

✅ Stay injury-free while hitting personal bests.

✅ Balance triathlon goals with work, family, and life.

This isn’t just another training guide. It’s a roadmap to success, designed for athletes over 40 who want to crush their goals without sacrificing life balance.

What’s Inside:

- The Smart Training Method to achieve more with less time.

- Strategies to prevent injury and stay consistent.

- Mental fitness tools to build unstoppable confidence.

- Real stories from athletes like you who overcame challenges and hit their best results.

If these chapters help you (and they will), all I ask is that you share them with someone who could benefit from smarter, more balanced training.

📩 Where should we send your 3 free chapters of the book?

Just put your best email below, and we’ll deliver them right away!